ITINERARY

THREE DAY COURSE FOR LADIES

This three day course gives participants poise and confidence, and an introduction to important life skills

DAY 1 - FRIDAY

9.30 - Introduction
9.45 - Flower Arranging – an introduction to simple, stylish arrangements
10.45 - Etiquette – how to behave in different social situations
11.15 - Making the Most of Colour - creating a look to suit your image including The Capsule Wardrobe - what to take for a long weekend or 3 day seminar
12.30 - Public Speaking – how to prepare a talk and deliver it with confidence and panache.
1.00 - Table Manners & table setting.
1.15 - LUNCH
2.15 - Deportment – stand, sit and walk with elegance and poise.
3.30 - TEA
4.00 - Dance – Salsa, for fun and fitness!
5.00 - FINISH

DINNER

Learn to play (or perfect) chess.

DAY 2 - SATURDAY

9.30 - Networking – making the most of business gatherings
10.30 - Basic Household Maintenance
11.30 - First Aid - learn to help the casualty whilst waiting for emergency services.
12.30 - LUNCH - conversation. How to talk to, and make the most of, people you meet at a lunch or dinner.
2.00 - Interior Design – colour, lighting & texture
3.00 - Body Language – how to read non-verbal communication
3.30 - Public Speaking - rehearsal
4.15 - TEA
4.30 - FINISH
6.30 - Wine Appreciation - advice on sensible drinking and choosing good, reasonably priced wines

DINNER

Day 3 - SUNDAY

9.30 - Massage – the art of relaxation
10.30 - Nutrition – eating for health, beauty, energy and fitness.
11.30 - More Deportment!
12.00 - Basic Self Defence & Personal Safety – keeping safe and out of trouble.
1.00 - LUNCH – how to be a perfect hostess or the perfect guest!
2.00 - Skincare & Make-up – caring for your skin & learning the art of applying make up
3.30 - TEA
4.00 - Walking & Talking – The Performance!
4.45 - FINISH

– Teaching Life’s Essentials

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